Wellbeing & Mental Health Links

Mentally Healthy Schools Quality-assured resources to promote children's mental health and wellbeing

Exeter Foodbank Support with food and consumables

Anxiety website Tips for stress management during the virus

Dr Radha's wellbeing tips Dr Radha shares her top tips on looking after your wellbeing during the current challenging times.

Headspace Website, blog and app for mindfulness

Mind Mental Health Website with links to managing feelings of stress and anxiety during the outbreak. Practical tips on self isolation too.

Happify website 5 ways to care for your mental health during coronavirus

Dr Rangan Chatterjee GP with blog, podcast and books published all around the theme of feeling better and living more

World Health Organisation Coping with Stress during the Coronavirus

Coping with Stress Poster - for talking to children World Health Organisation tips of managing feelings of stress during the outbreak

Coping with Stress - Poster for adults World Health Organisation poster with tips for adults mnaging feelings of stress during the outbreak